You probably didn't now your sabotaging your hair.
No matter how many avocados you squeeze into a bowl and smoother your hair with the new concoction trend of the year. Your hair damage lingers — I mean it's growing out already damaged.
Well, I want you to start thinking of your hair as a barometer of your health.
Did you know that skipping breakfast means serious bad news for your hair? Your body considers hair to be nonessential!! So, when you skip breakfast your starting your day on the wrong foot. The body uses nutrients for more important things than your hair and if there's no nutrients to spread your hair gets none. This kind of damage will reveal itself by causing hair to shed and grow more slowly... more so if your constantly skipping breakfast.
Don't worry, this is an easy fix, start the day with a protein shake if your too busy to sit and relax to enjoy a good breakfast.
Well, I want you to start thinking of your hair as a barometer of your health.
Did you know that skipping breakfast means serious bad news for your hair? Your body considers hair to be nonessential!! So, when you skip breakfast your starting your day on the wrong foot. The body uses nutrients for more important things than your hair and if there's no nutrients to spread your hair gets none. This kind of damage will reveal itself by causing hair to shed and grow more slowly... more so if your constantly skipping breakfast.
Don't worry, this is an easy fix, start the day with a protein shake if your too busy to sit and relax to enjoy a good breakfast.
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